Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Thursday, January 16, 2025

Caught in the Web

 

Caught in the Web

12/24/24

 

Depression is like a big black spider hovering out of sight above
Weaving a web to snatch up all the things, like joy, and peace, and love.
The web wraps itself all around you, restricting you more and more
Until you have no will to fight, and everything becomes a chore.
 
Depression is like a spider, drinking up all of your years,
Until you find, and you don’t know why, you can’t shed anymore tears.
And the longer it takes to realize this fate, the harder it is to unwind,
Because you’re wrapped up in the web with no will left for you to find.
 
Anxiety is like cobwebs, scattered all around the room,
Strung along from here to there as neatly as a loom,
And before you even know it, you’ve been caught up in the web
With a lethal dose of anxiety that leaves you hiding in your bed.
 
Anxiety is just like a cobweb, and you never know just when
The spider left, will it come back, and exactly where has it been?
Is it hiding in the closet? Under the bed or in my clothes?
Or maybe in the library, hiding among books that fill rows and rows.
 
Anxiety sneaks up on you and suddenly it’s there,
Depression lingers long and hard, coming often as a pair.

Thursday, September 10, 2020

Spiderwebs

 Spiderwebs

9/10/2020

 

Inside my head are spiderwebs

Covered in hideous spiders.

Behind them they hide what’s in my mind

These webs, they act as dividers.

When anxiety spikes, I cannot think,

Fighting the spiders in my head,

With no weapons, no skills, no way to win,

But if the spider doesn’t end up dead

I can’t clear away the spiderweb

And reach what lies behind

I can’t breathe, I can’t see, my mind I can’t reach

In the threads I become entwined.

Everyday has become a struggle

To clear away the threads

Because if I don’t stop, or I give up,

I’ll get tangled in the webs.

Friday, March 27, 2015

Heave and Breathe and try not to Scream

Heave and Breathe and try not to Scream
3/27/2015

So many things to be stressed about
Where do I even start—
Work
School—
It’s all falling apart.
Crumbling into pieces,
Disappearing into dust—
A bulldozer ran it over
But I know that I must
I must go on and face the danger
Face the anger
And all the pain I feel
I know that I must be stronger and pull apart the fear
About a future so uncertain
That’s crumbled into the sea
A mighty tsunami rolled me over
Without remorse at my daunting plea.
I try to breathe in any air
But all I get is water,
Water that fills up my lungs
An event that does not augur
Well for how I’m handling
The storm that’s headed my way
So I heave
And breathe
And try not to scream
As I face each and every day.
Where will this long road lead me?
What hope do I even have
Of making  it down the river
And finding my footing on dry land?
In a future so uncertain
I can only hope that all goes well
And work as hard as possible
To make it out of this trek through hell
In a fire so unbearable
I can’t see a single thing
Everything around  me is shimmering
And I can’t take the unforgiving sting
Of flames licking across my chest
And burning down my face
So I heave
And breathe
And try not to scream
As I try to make all haste
Only to come across another obstacle
It seems everything stands in my way
What do I do? What do I do?
This pain just won’t go away.
Yet the tears refuse to fall
And I can’t seem to let myself heal
As the emotions get ever stronger
My head is starting to reel.
I can’t breathe
I can’t scream
I can’t even feel anything real,
When will it end
When will I bend
Because I don’t have a back of steel.
It hurts
It hurts
I can’t stop the burn
I can only go so far
Until I reach a dead end
And I must defend
The life that I hold so dear.
My only option is to continue
And push as hard as I can
To pierce the dead end
And maybe mend
But I watch the whole plan
That was my future start to
Fall
To crawl
Away and into the dark.
I must continue
I must press on
Until I reach the end
No matter how far
So I force the air
Through my chest
And heave
And breathe
And try not to scream.


Friday, February 27, 2015

Make the Madness Disappear

Make the Madness Disappear
2/27/2015

I’d give anything to make the madness disappear
And stop the spinning in my head
But all I can do is grit my teeth and persevere.

My worries whirl and with my sleep they interfere
As I lay staring at the ceiling above my bed
I’d give anything to make the madness disappear.

The panic hits me in the chest like a spear
And I can’t breathe through the insistent dread
And all I can do is grit my teeth and persevere.

But through my pounding heart I cannot hear
Anything else that ever is said
And I’d give anything to make the madness disappear.

My wayward breath is a cruel mutineer,
My chest hurts so much; I think I may be dead
But all I can do is grit my teeth and persevere.

Through the panic and worry, I can’t stop the tears
I have no choice but to let it consume me instead
And I’d give anything to make the madness disappear
But all I can do is grit my teeth and persevere.